Eats by Keeks

Strawberry Chia Seed Pudding

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Make this super easy Strawberry Chia Seeds Pudding for breakfast or a snack! Make ahead for an easy snack on the go.

Health Benefits

Chia seeds are a great healthy ingredient to add into your diet. Some benefits include, they’re high in fiber, about 10g per serving. High in protein, omega-3 fatty acids, magnesium, antioxidants and many more micronutrients.

Chia Pudding Variations

One reason I love chia seeds pudding is because it’s super versatile and can be made into so many flavor combinations. I also enjoy adding them into overnight oats for extra fiber and protein, like in this Blueberry Chia Overnight Oat Recipe or into a Chia Seed Jam to use in place of store bought jelly/jam as a lower sugar alternative

Strawberry Chia Seed Pudding

Print Recipe
Prep Time 10 minutes
Servings: 3 servings
Course: Breakfast, Dessert, Snack
Ingredients Method

Ingredients
  

  • 1 cup full fat coconut milk
  • 1 cup strawberries, frozen or fresh
  • ⅓ cup chia seeds
  • 2 tbsp maple syrup
  • 2 tsp vanilla extract
  • 1 5.3 oz container strawberry greek yogurt
optional topping
  • crushed freeze dried strawberries
  • granola

Method
 

  1. To a blender add strawberries and coconut milk. Blend until smooth.
  2. To a bowl, add the blended strawberry milk, chia seeds, maple syrup and vanilla. Mix until evenly combined.
  3. Chill in the fridge for at least two hours or overnight.
  4. Divide chia seeds pudding and yogurt into 3 portions. Top with any preferred toppings and enjoy.

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