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Chai Spiced Overnight Oats

January 16, 2022 by Keirra Butts

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This Chai Spiced Overnight Oats give you warming spices in a super quick and easy oatmeal bowl. It’s a perfect make ahead breakfast or snack that’s filled with plant-based protein and fiber!

Requires only 6 simple ingredients

  • chai tea bags
  • milk of choice
  • oats
  • chia seeds
  • maple syrup
  • and vanilla

MORE EASY BREAKFAST RECIPES:

  • Blueberry Chia Overnight Oats
  • Banana Chocolate Chip Baked Oats
  • Small Batch Almond Granola
  • Overnight French Toast Bake

Chai Spiced Overnight Oats

Print Recipe
Course Breakfast, Snack
Servings 3 servings

Ingredients
  

  • 2 bags chai tea
  • 2 cup milk of choice, I used almond milk
  • 1 cup old-fashioned oats
  • 1½ tbsp chia seeds
  • 2 tbsp maple syrup
  • ½ tsp vanilla extract

additional toppings

  • chopped almonds, banana, extra cinnamon

Instructions
 

  • Over low heat, steep the tea bags in the milk. Keep heat low enough to avoid milk from simmering.
  • Steep for about 10 minutes then remove bags and allow milk to cool down.
  • Meanwhile, milk together remaining ingredients (minus any toppings) in a medium sized bowl. Once milk had cooled down to room temperature, pour over oats and mix until evenly combined.
  • Store in fridge overnight. When ready to serve remove from fridge and top with additional preferred toppings.

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Filed Under: All Recipes, breakfast, Meal Prep, plant - based, Snacks Tagged With: chai oatmeal, chai spiced oats, chia seed oats, meal prep breakfast, overnight oats, quick breakfast

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ABOUT ME

Welcome to Eats by Keeks! I'm Keirra Butts - a certified personal trainer with a love for all things health and wellness. Food and fitness has always been a huge passion of mine and I believe in living a balanced and healthy lifestyle while still enjoying all the good stuff!

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