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Chickpea Caesar Salad

January 11, 2022 by Keirra Butts

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This healthy Chickpea Caesar Salad is a perfect meal on its own or a great side dish to add to your plate. Great on its own or add your favorite protein to the salad.

This salad has been my go-to quick salad lately. It’s a great easy weekday meal to that I can throw together that with my pantry staples. I’m obsessed with crispy chickpeas – they’re the perfect protein and fiber packed alternative to croutons. When pair them with a homemade Creamy Tahini Caesar dressing, it makes for the perfect crave-worthy combination.

ADD YOUR FAVORITE PROTEIN

I love using the base of this recipe then adding some extra protein like salmon, steak, shrimp or my current go to: air fried chicken breast seasoned with some adobo and sriracha. It gets cooked in the air fryer for about 15 minutes at 350 degrees and makes for a great paring to the chickpeas and caesar dressing.

MORE SALADS TO TRY:

  • Arugula Steak Salad
  • Easy Taco Salad Bowl
  • Fall Harvest Salad
  • Grilled Salmon Poke Bowl
  • Roasted Chicken Power Bowl

Chickpea Caesar Salad

Print Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Servings: 2 salads
Course: dinner, lunch, Main Course, Salad
Ingredients Method

Ingredients
  

Crispy Chickpeas
  • 1 can chickpeas
  • 1.5 tbsp olive oil
  • ½ tsp garlic powder
  • ¼ tsp each: cumin, smoked paprika
  • salt and pepper to taste
Tahini Caesar Dressing
  • ¼ cup olive oil
  • ¼ cup tahini
  • ¼ cup grated parmesan
  • 2 tsp dijon mustard
  • 1 clove garlic, grated
  • fresh squeezed lemon juice, to taste
  • salt and pepper to taste
To Assemble
  • 1-2 heads romain lettuce, or greens of choice
  • extra Parmesan, for garnish
  • lemon slices, for garnish
  • optional toppings: grilled chicken, shrimp, or steak

Method
 

Crispy Chickpeas
  1. Preheat oven to 425°F.
  2. Rinse then dry chickpeas and pour onto a lined baking sheet. Mix evenly with oil and seasonings.
  3. Bake for 25 minutes.
Tahini Caesar Dressing
  1. Combine all ingredients in a jar or small bowl and combine until evenly mixed.
To assemble
  1. Wash, dry, then chop lettuce. Divide between two bowls.
  2. Mix with dressing and top with crispy chickpeas.
  3. Garnish with more cheese and a lemon slice if preferred.

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Filed Under: 30 minute meals, All Recipes, mains, Meal Prep, plant - based, Sauces & Dressings Tagged With: caesar salad, chickpea caesar, crispy chickpeas, tahini caesar

Previous Post: « Green Protein Smoothie
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ABOUT ME

Welcome to Eats by Keeks! I'm Keirra Butts - a certified personal trainer with a love for all things health and wellness. Food and fitness has always been a huge passion of mine and I believe in living a balanced and healthy lifestyle while still enjoying all the good stuff!

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